About Me

Hello!

I’m a Nutritionist and Health Coach based in Perth, Australia. I’m originally from the UK and have been part of the health and wellness world for over 9 years, with over 6 years’ experience in clinic.

My passion is women’s health. I work with women who struggle with hormonal conditions including PCOS, hypothalamic amenorrhoea, irregular cycles, acne, and PMS. I also support women with restrictive and binge eating disorders.

I specialise in helping clients truly understand their symptoms and conditions, and primarily work with food, food supplements, lifestyle adjustments and practical strategies to encourage behavioural change. I also recommend and interpret tests, when needed. My aim is to bring your body back into balance, in a way that is sustainable.

I am an eating disorder-informed nutritionist, and interweave a balanced approach to eating within my practice with all clients, without compromising on results. You won’t find any strict prescriptive diets when working with me.

I’d love to meet you - please get in touch, or book in for a consultation here.

Lauren x

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Qualifications

  • Advanced Diploma in Naturopathic Nutrition (dipCNM)

  • Health Coaching for Professionals

  • Excellence in Practitioner Skills for Eating Disorders

  • Usui/Holy Fire Reiki III First Degree

  • First Aid Certified

  • MRes Climate and Oceanography, BSc Geography

Here’s what my client’s say…

  • “… Specialist and bespoke support with a focus on my own unique situation. Lauren had a great knowledge of different approaches to things I could try and theoretical models that helped me understand elements of my eating as well as support myself.”

    BC

  • “I think you did a great job to help me not try to over focus my mind on weight and use food as a tool. I have not weighed myself for 2 months and trying to use feel and mindset more. I don’t want to use any more of your time as I feel you have given me the tools to keep going in the correct direction”

    CM

  • “Lauren was fantastic in her approach to our online sessions. She listened, understood and gave advice when needed.”

    HM

  • “My thoughts were listened to and considered…. explanations were clear and very helpful in altering the way I think. Also, the recommendations for meal plans and books to read were very useful and helpful.”

    CM

  • “Thank you Lauren. I have been more aware when preparing foods to include all groups and look forward to the benefits. Already I am feeling more satisfied as I am doing as you advise… I look forward to our next session.”

    PN

  • “Everything is going really well and I feel happy with your advice and knowledge which is helping me make better food and nutrition choices.  Thanks again for all your help in making me feel more in control of my food.”

    AM