Nutritional Therapy

Nutritional Therapy involves a lot more than talking about food. In a session, I take a full health history, we decide on your goals, and work towards identifying the root cause/s of your health conditions and symptoms. This may include some recommended testing.

We will then implement the dietary, lifestyle, supplement, and mindset changes which will have the biggest effect for you. I will keep you accountable and support you along the journey.

My aim is that at the end of working together, you will have a toolkit for life to support your health. I want you to have clarity, empowerment and feel motivated.

I offer initial and follow-up consultations. The sessions themselves are the tip of the iceberg in terms of the effort both you and myself are putting in. I thoroughly investigate every case and tailor support to you, and I’m always an email away throughout the support window.